It's two days into the trial. So far it's going pretty well. I didn't stop drinking the soda, but I'm drinking next to nothing. I drank 1 can yesterday and 2 today, so in comparison to before. That's a big improvement!
An overview of my amount of junkfood and soda:
Everyday about 10 cans or a few cans and a 1.5 litre bottle.
About 1 or 2 bags of chips every day.
So this is very standard for me to eat a big amount of junkfood and such. Besides that I've been to the gym and working out. It has upped my food-intake, but considering I'm keeping it healthier, nuts and fruits instead of junkfood.
To keep this in check and not ruin the entire project. It's now called the 30 day project. xD I'm scribbling it down on my whiteboard for every week. So I can cross off a day every time I succeed. This way I have a clear overview of how long I have to go and it makes it easy for me to remind myself of my goal.
Tomorrow I will exercise again and I will keep this blog updated!
“First, have a definite, clear practical ideal; a goal, an objective. Second, have the necessary means to achieve your ends; wisdom, money, materials, and methods. Third, adjust all your means to that end.” -Aristotle
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